Care That Starts
with You

An initial consultation usually lasts around 60–90 minutes. This gives us time to look at your health history, current symptoms, lifestyle, emotional wellbeing and anything else that may be relevant. Follow-up consultations are usually shorter, but still allow enough time to review your progress and adjust your treatment if needed.

Your first consultation is a gentle and detailed conversation. I will ask about your main concerns, your general health, sleep, digestion, emotions, energy, medical history and any patterns you have noticed. The aim is to understand you as a whole person, not just the symptoms you are experiencing. After this, I will choose a homeopathic remedy or approach that best matches your individual picture.

A follow-up consultation is used to review how you have responded since your previous appointment. We will look at any changes in your symptoms, energy, sleep, mood and general wellbeing. From there, I may repeat the remedy, change the remedy, adjust the potency or simply allow more time if your system is already responding well.

This depends on your individual situation. Some people may only need occasional support, while others with longer-standing or more complex concerns may benefit from regular follow-ups. As a general guide, follow-up appointments are often arranged every 4–6 weeks, but this can vary depending on your needs and response.

Every person responds differently. Some people notice changes quite quickly, while others need more time, especially when the issue has been present for a long time. Homeopathy works with the whole person, so changes may be seen in energy, mood, sleep or general wellbeing as well as in the main symptoms.

It can be helpful to bring a list of your current symptoms, any medication or supplements you are taking, and any relevant medical history. You may also want to note when your symptoms started, what makes them better or worse, and anything significant that was happening in your life around that time.

Homeopathic remedies are gentle and non-toxic when used appropriately. They are suitable for people of all ages, including babies, children, adults and older people. Homeopathy can also be used alongside conventional medical care, but it should not replace urgent medical attention or prescribed medication without advice from your doctor.